Friday, January 29, 2010
You Look Thinner!
I was minding my own business the other day when a colleague stopped me and said the words. I didn't particularly think that anyone would say these words to me, at least not for several months if at all.
My fitness goals don't really involve "losing weight". My goals are centered around performance in surfing and golf, my favorite sports in which to participate. I've really committed to my goals lately, thanks to my Twitter bud Lisa and her Twitter Trim Up Challenge.
Regardless, it was still nice to hear the words, "you look thinner", from someone that sees me every day. Cutting added salt from my diet is the likely culprit for such a quick result in my opinion. I haven't weighed myself so I don't actually know if I have lost any weight. Even if I did, I didn't weigh myself at the beginning of my TTUC program so I wouldn't be able to tell anyways.
I'm off to hit the surf right now to start off a meeting-filled day. Have a great weekend everyone!
How are you doing with your fitness goals?