5 Questions About Hiking

For me, one of the easiest ways to get outside and get fit is to go hiking. I do throw the term around loosely so I thought I'd bring you some definitions and links to clarify a few things about it.

1. Okay, so what is "hiking"?

Here in Los Angeles we have trails galore that include around Griffith Park, Runyon Canyon, and Malibu just to name a few. You'll see folks very serious about getting fit and wearing workout clothes or hiking gear and others that look like they're ready to head out to a club. I'm in the serious group myself. Well, serious around here for a city girl. I won't be camping in the wilderness or anything and some might not even consider what I do to be "real" hiking. Basically, hiking here means everything from a leisurely walk to actual physical activity with actual gear. That's the beauty of hikes in this area - there are trails for whatever level of activity you want.

2. Where can I find hiking in my area?

A good place to start is the website for the American Hiking Society (AHS). The Away website also has information on hiking spots and trips. The latter is more of a travel site but it has some good links.

3. Are there any events that can introduce me to hiking?

The AHS is hosting the annual National Trails Day on June 6, 2009. Here is the description:

"National Trails Day® is a celebration of trails that evolved from the report of President Ronald Reagan's President's Commission on Americans Outdoors. In 1987, the report recommended that all Americans be able to go out their front doors and within fifteen minutes, be on trails that wind through their cities or towns and bring them back without retracing steps. The recommendation, dubbed Trails for All Americans, became the impetus behind several public and private parties joining American Hiking Society in launching National Trails Day® in 1993.

Trails do not just appear for our enjoyment, it takes many hours of planning, labor, and negotiating to develop them. National Trails Day®, the only nationwide celebration of trails, brings awareness to trails and thanks many people and partners for their support and hard work, including volunteers, land agencies, and outdoor minded businesses. It is also a day to introduce people to the many joys and benefits of trails."

4. How will I know what type of hiking I want to do?

You can research the links above or even visit an REI store near you. You can find knowledgeable staff and some have classes to introduce you to hiking and other outdoor activities in your area.

5. Are there any other sources of hiking information?

I found a few interesting hiking blogs that will give you a great idea of the different people and places:

Two-Heel Drive

The Smoky Mountain Hiking Blog

Oregon Trails

Southern Hiker

Gear Talk

Superior Hiking