Friday, May 21, 2010
Being Corny Is Good For Your Health
Seriously, being corny/silly is good for you. Lately I have being making a concerted effort to lighten up. There really is no reason to get completely stressed out about things. I know, some folks like to dwell and believe they have a unique set of circumstances that is so much more terrible than the rest of us. Sure, we've all got issues. We've all had heartaches, disappointments, sadness, and even a tragedy or two. Unfortunately, that's part of life.
I'm just not going to let it weigh me down.
You shouldn't either.
At times, I feel a bit corny for reading things like Zen Habits or other words of encouragement. Honestly though, there is nothing wrong with reading a daily reminder or two that keeps you positive. In fact, I have a collection of motivational material on the wall right next to my desk. Whenever I feel like I need a refresher, I read some. Corny? So what.
I've made a serious commitment to good health and fitness this year. Mental well being is a big part of that.
Go ahead...act silly for a bit today...it's fun!
Have a great weekend!
P.S. For those of you that don't get it - today's video is one that I find motivating.